Guidelines for Affirmations
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Affirmations should be:
- 1. Phrased positively.
- 2. Concrete, pertaining to specific reactions, feelings, beliefs or thoughts or specific people or persons.
- 3. Repeated many times.
- 4. Preferably spoken out loud in connection with visualization.
- 5. Have a specific emotion.
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copyright 2004 affirming love
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